Ayuda en Inglés para un francés.

Hello.

I hope that some people here speak English.
I'm Anthony, a french paraglider. I can approximately read spanish, but no more.
(my english is not excellent too, but better - I hope)

I need some help about restrictions in Spain.
I've cross the Pyrénées by foot 4 years ago (by the HRP), and I wanna try to do it with a paragliding. I already try it with a friend last year, but the weather was... not very good !! And we stop after one week of walking. I will try anew this year.

My problem is particulary for the nature reserves. Already in France, it's not so easy to find the restrctions for each. In some it's totally forbidden, and for others we can fly, and others again, it's just 150m above the ground... etc.
On the Spain side, I have no idea, and I hope that some people will be able to help me about it :) ? Also for airspace ; I remember there is a restricted area next from "La Rhune/Larrun" because of the airport of San Sebastian i think.

Thank you !
Anthony.